Yoga is an ancient sport, people used to do it on bear ground, but it evolved and moved to the west where they found it difficult to practice on hard surfaces. They therefore started using mats. Due to the difference in people and their needs, various types of mats were made, they include PVC mats, lightweight mats, eco-friendly mats among…
One of the most important pieces of gear you need to run is the right pair of shoes. You want to be comfortable and avoid any injuries while running. Here…
While shopping always ask for help in getting the right size and weight. Try it before purchase, load it with stuff and try carrying around to test how comfortable it is.
Boxing is a very interesting sport that could be practiced for fun, fitness and can also be pursued as a sports career. It is an intense sport that combines speed,…
Has Corona affected your gym work out routine? Peculiar as we are, Kenyans will always find a way out of any problem. Most of the fitness enthusiasts have turned footbridges…
Decathlon Nairobi joins hands with the rest of the world as we fight this Corona Virus battle. As a way of reducing the spread of the virus, governments all over the world are advising their Citizens to stay at home ,but as you stay at home we know you miss the gym, you miss going for those rides or just…
Happy First Anniversary to all our esteemed customers. We take this opportunity to thank you for your amazing and unending support, interactions, feedback and good business that we have had…
Hello, have you tried swimming before? If the answer is YES, why do you swim, do you do it for recreational purposes, competition or health benefits? Swimming is an interesting…
