Football is very important in our society. As a sport it comes with different health benefits including; being fit, improving strength, speed, cardiovascular endurance and agility which is very important for the players. Furthermore, it teaches players life lessons, teamwork, discipline, endurance and time management.Here are five basic things you need to always carry to your football session 1. Soccer…
Yoga is an ancient sport, people used to do it on bear ground, but it evolved and moved to the west where they found it difficult to practice on hard…
One of the most important pieces of gear you need to run is the right pair of shoes. You want to be comfortable and avoid any injuries while running. Here…
While shopping always ask for help in getting the right size and weight. Try it before purchase, load it with stuff and try carrying around to test how comfortable it is.
Boxing is a very interesting sport that could be practiced for fun, fitness and can also be pursued as a sports career. It is an intense sport that combines speed,…
Has Corona affected your gym work out routine? Peculiar as we are, Kenyans will always find a way out of any problem. Most of the fitness enthusiasts have turned footbridges and pedestrian walks as their gym and its refreshing to see so many people on the road jogging and working out Decathlon Nairobi main objective is to make sports accessible…
Decathlon Nairobi joins hands with the rest of the world as we fight this Corona Virus battle. As a way of reducing the spread of the virus, governments all over…
Happy First Anniversary to all our esteemed customers. We take this opportunity to thank you for your amazing and unending support, interactions, feedback and good business that we have had…
