While shopping always ask for help in getting the right size and weight. Try it before purchase, load it with stuff and try carrying around to test how comfortable it is.
Boxing is a very interesting sport that could be practiced for fun, fitness and can also be pursued as a sports career. It is an intense sport that combines speed,…
Has Corona affected your gym work out routine? Peculiar as we are, Kenyans will always find a way out of any problem. Most of the fitness enthusiasts have turned footbridges…
Decathlon Nairobi joins hands with the rest of the world as we fight this Corona Virus battle. As a way of reducing the spread of the virus, governments all over…
Happy First Anniversary to all our esteemed customers. We take this opportunity to thank you for your amazing and unending support, interactions, feedback and good business that we have had…
Hello, have you tried swimming before? If the answer is YES, why do you swim, do you do it for recreational purposes, competition or health benefits? Swimming is an interesting sport with a lot of benefits as we had highlighted on our previous post about the benefits of swimming. If you have not tried swimming before, kindly consider trying it…
The Basics of Roller Skating Hello, my name is Albee, a professional skater and a member of the Kenya Roll-ball National Team. Throughout my skating life, I have seen so…
1.WEATHER. This remains the main challenge for hikers due to its unpredictable nature. You never know when the next snow storm will strike, especially up the mountains. Nevertheless, no one…